Overcoming Trauma and PTSD 2024 pdf epub mobi 电子书

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发表于2024-11-24

Overcoming Trauma and PTSD 2024 pdf epub mobi 电子书

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出版者:

作者:Raja, Sheela

出品人:

页数:200

译者:

出版时间:2012-12

价格:$ 24.80

装帧:

isbn号码:9781608822867

丛书系列:

图书标签: CBT

Overcoming Trauma and PTSD 2024 pdf epub mobi 电子书图书描述

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment - and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

Overcoming Trauma and PTSD 2024 pdf epub mobi 电子书

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