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Nutrition for Dummies 2024 pdf epub mobi 電子書下載

Nutrition for Dummies

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Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's supermarkets and restaurants, how do you make sure you and your family are eating right? Now updated to cover the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to

* Interpret nutrition labels

* Distinguish "good" carbs and fats from "bad"

* Prepare delicious, healthy meals

* Keep nutrients in food, even after cooking

* Eat smart when eating out

* Evaluate dietary supplements

Praise for Nutrition For Dummies and Carol Ann Rinzler

"Before you eat your next meal, read this book."

—Dr. Manfred Kroger, Professor of Food Science, Pennsylvania State University

"Everything she writes is worth reading."

—Cindy Pearson, Executive Director, National Women's Health Network

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發表於2024-09-06

Nutrition for Dummies 2024 pdf epub mobi 電子書下載

Nutrition for Dummies 2024 pdf epub mobi 電子書下載

Nutrition for Dummies 2024 pdf epub mobi 電子書下載

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出版者:John Wiley & Sons Inc

作者:Rinzler, Carol Ann

出品人:

頁數:383

譯者:

出版時間:June 19, 2006

價格:$ 24.85

裝幀:Pap

isbn號碼:9780471798682

叢書系列:

圖書標籤: nutrition Dummies

Nutrition for Dummies 2024 pdf epub mobi 電子書下載

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立刻按 ctrl+D收藏本頁

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Nutrition for Dummies pdf epub mobi 用戶評價

評分☆☆☆☆☆

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

評分☆☆☆☆☆

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

評分☆☆☆☆☆

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

評分☆☆☆☆☆

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

評分☆☆☆☆☆

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

Nutrition for Dummies 2024 pdf epub mobi 電子書下載

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