发表于2024-12-23
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 电子书
I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
图书标签: Self-help 生活 积极心理学 英文原版 励志 audiobook 英文原版书 美国文学
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
有关生活哲理的书,一些问题说的很好,可复读。
评分很多生活的智慧,但是也有些我理论上明白但是感情上没接收的东西。live everyday like its your last怎么跟让自己放松,享受无聊balance开呢?如果知道今天就要死了还不更加急匆匆么。死后自然有无穷多时间relax
评分Zen Philosophy 禅
评分Zen Philosophy 禅
评分虽然有些老生常谈,但也是实用的接纳自己、与人相处的技巧。
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 电子书