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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi 著者簡介

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi 圖書描述

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi 圖書目錄

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發表於2024-06-28

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載


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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi 讀後感

評分☆☆☆☆☆

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

評分☆☆☆☆☆

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

評分☆☆☆☆☆

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

評分☆☆☆☆☆

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

評分☆☆☆☆☆

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

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出版者:Hyperion
作者:Richard Carlson
出品人:
頁數:272 页
譯者:
出版時間:1997-01-01
價格:USD 12.99
裝幀:Paperback
isbn號碼:9780733800849
叢書系列:

圖書標籤: Self-help  生活  積極心理學  英文原版  勵誌  audiobook  英文原版書  美國文學   

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi 用戶評價

評分☆☆☆☆☆

雖然有些老生常談，但也是實用的接納自己、與人相處的技巧。

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很多生活的智慧，但是也有些我理論上明白但是感情上沒接收的東西。live everyday like its your last怎麼跟讓自己放鬆，享受無聊balance開呢？如果知道今天就要死瞭還不更加急匆匆麼。死後自然有無窮多時間relax

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A better title of the book could be How to Lead a Peaceful Life

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標題和主體內容、章節之間的內容大量重復

評分☆☆☆☆☆

標題和主體內容、章節之間的內容大量重復

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 2024 pdf epub mobi 電子書 下載

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