发表于2024-12-24
Men's Body Sculpting 2024 pdf epub mobi 电子书
图书标签:
In the book's three parts, author Nick Evans takes readers through three key stages of development. The first builds size and strength, the second cuts body fat and the third maximises definition and maintains physique. Each part provides the most effective exercises and complete nutritional advice for each programme.
Men's Body Sculpting 2024 pdf epub mobi 电子书