Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi "forms". Tsao explains his "spaceless mini Tai Chi", a new form that combines five major styles in one comprehensive form, "compacts" the traditional movements, and takes only 3-5 minutes to practice in less than 40 feet of space. Practice right in front of your desk
發表於2024-08-22
Compact Tai Chi 2024 pdf epub mobi 電子書 下載
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Compact Tai Chi 2024 pdf epub mobi 電子書 下載