Waistland 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Waistland 2024 pdf epub mobi 电子书著者简介

Waistland 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-12

Waistland 2024 pdf epub mobi 电子书

喜欢 Waistland 电子书的读者还喜欢

Waistland 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:W W Norton & Co Inc

作者:Barrett, Deirdre

出品人:

页数:320

译者:

出版时间:2007-6

价格:180.00元

装帧:HRD

isbn号码:9780393062168

丛书系列:

图书标签:

Waistland 2024 pdf epub mobi 电子书图书描述

In the modern jungle of burgers, couches and remote controls, obesity is an enormous and growing epidemic. Diet gurus urge us to "listen to our bodies" but our instincts are designed for the African savannah, not urban life. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Not so now.In "Waistland", Deirdre Barrett tackles the obesity and fitness crisis from an evolutionary standpoint. Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogramme our bodies, break food addictions and ignore our attraction to "supernormal stimuli". She delves into scientific research to show the disastrous direction in which our instincts have led us and how, using our intellect, we can get back on course.

Waistland 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!