48 Hours to a Healthier Life 2024 pdf epub mobi 电子书

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发表于2024-08-21

48 Hours to a Healthier Life 2024 pdf epub mobi 电子书

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出版者:Penguin USA

作者:Grant, Suzi

出品人:

页数:272

译者:

出版时间:2006-1

价格:$ 15.82

装帧:Pap

isbn号码:9780141010922

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48 Hours to a Healthier Life 2024 pdf epub mobi 电子书图书描述

Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. "48 Hours to a Healthier Life" is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

48 Hours to a Healthier Life 2024 pdf epub mobi 电子书

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