发表于2024-11-14
Shape Your Life 2024 pdf epub mobi 电子书
图书标签:
Shape is the No. 1 magazine in America for today's health-conscious women. Now, Editor-in-Chief Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness - Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work - and provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. Shape Your Life overflows with expert advice and inspirational wisdom.
Shape Your Life 2024 pdf epub mobi 电子书