Shape is the No. 1 magazine in America for today's health-conscious women. Now, Editor-in-Chief Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness - Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work - and provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. Shape Your Life overflows with expert advice and inspirational wisdom.
發表於2024-12-26
Shape Your Life 2024 pdf epub mobi 電子書 下載
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Shape Your Life 2024 pdf epub mobi 電子書 下載