What to Eat 2025 pdf epub mobi 电子书

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发表于2025-02-02

What to Eat 2025 pdf epub mobi 电子书

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出版者:North Point Press

作者:Marion Nestle

出品人:

页数:611

译者:

出版时间:2007-04-17

价格:USD 16.00

装帧:Paperback

isbn号码:9780865477384

丛书系列:

图书标签: 营养 Food 食物选择食物原版健康 textbook healthcoaching

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Since its publication in hardcover last year, Marion Nestle's "What to Eat "has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in "The New York Times Book Review "and "accessible, reliable and comprehensive" in "The Washington Post," "What to Eat "is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader was] to the automobile industry" ("St. Louis Post-Dispatch"). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of "What to Eat "has been praised as welcome relief. As Nestle takes us through each supermarket section--produce, dairy, meat, fish--she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices--and are inspired to eat sensibly and nutritiously. Now in paperback, "What to Eat "is already a classic--"the perfect guidebook to help navigate through the confusion of which foods are good for us" ("USA Today").

What to Eat 2025 pdf epub mobi 电子书

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去超市怎么挑选食品；美国整体饮食习惯为何这么狗。 Wall street重视同比增长率，食品公司的本质是公司，要赚钱要业绩，于是通过各种手段鼓励人们eat more（他们提供的），并甩锅表示选什么是每个人自己的决定。方法包括但不限于在nutrition上做文章（贩卖焦虑），增加portion size，养殖时使用杀虫剂、荷尔蒙、抗生素，用各种营销手段让你相信要多吃肉/牛奶/鱼/鸡蛋/功能饮料/补品。事实只是，人不需要吃那么多，日均3900卡的摄入已经超出正常范围一倍了。 Congress总体希望大家健康，FDA在尽力做人可惜重点在drug导致精力不够，USDA站在工业统一立场，工业赞助政治选举并且阻挠反抗FDA制定标准。 Organic总是好的，对自己和环境都好。

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最近读过的最有意思的书...

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3.5 當背景閱讀，了解一下食品產業還是不錯的。但是畢竟好幾年前的書了，有些信息有點舊了。

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What to Eat 2025 pdf epub mobi 电子书