Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书


Healing from Post-traumatic Stress

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发表于2024-11-25

Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书

Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书

Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书



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出版者:McGraw-Hill
作者:Lang, Monique
出品人:
页数:224
译者:
出版时间:2007-6
价格:$ 21.41
装帧:Pap
isbn号码:9780071494229
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Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书 图书描述

An effective, life-affirming guide to help you get through your traumatic experience Written by an experienced psychotherapist whohas helped hundreds of trauma victims in herprivate practice, workshops, and lectures, this unique,progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participatein the process of your recovery, usingsimple anxiety-reducing exercises, revealing questions,yoga and meditation tools, art therapy, writing, andother therapeutic techniques.

Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书

Healing from Post-traumatic Stress 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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