Exercise Ball for Beginners 2024 pdf epub mobi 电子书


Exercise Ball for Beginners

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发表于2024-10-01

Exercise Ball for Beginners 2024 pdf epub mobi 电子书

Exercise Ball for Beginners 2024 pdf epub mobi 电子书

Exercise Ball for Beginners 2024 pdf epub mobi 电子书



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出版者:Harper Paperbacks
作者:Chrissie Gallagher-mundy
出品人:
页数:96
译者:
出版时间:2004-05-01
价格:USD 21.95
装帧:Spiral-bound
isbn号码:9780060585952
丛书系列:

图书标签: health   


Exercise Ball for Beginners 2024 pdf epub mobi 电子书 图书描述

Exercise balls have grown in popularity at the gym since they were first introduced in the 1960s, and now Exercise Ball for Beginners brings this fun, versatile workout home. The newest addition to the HarperResource popular stand-up series features exercises designed to target specific muscle groups. The exercise ball workout builds strength and flexibility, relieves tension, and improves balance and coordination. Important safety information is also included. Exercise Ball for Beginners features step-by-step instructional photos and a unique hands-free design.

Exercise Ball for Beginners 2024 pdf epub mobi 电子书

Exercise Ball for Beginners 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Exercise Ball for Beginners 2024 pdf epub mobi 电子书


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