The Ultimate Calorie Counter 2024 pdf epub mobi 电子书
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发表于2024-12-29
The Ultimate Calorie Counter 2024 pdf epub mobi 电子书
The Ultimate Calorie Counter 2024 pdf epub mobi 电子书
The Ultimate Calorie Counter 2024 pdf epub mobi 电子书
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出版者:St Martins Pr
作者:Buff, Sheila
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页数:256
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出版时间:2002-9
价格:$ 9.03
装帧:Pap
isbn号码:9780312981822
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The Ultimate Calorie Counter 2024 pdf epub mobi 电子书 图书描述
Say goodbye to crash diets, hunger pangs, cravings, and diet drug health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in "The Ultimate Calorie Counter." --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.--Charts to pinpoint your optimal calorie intake.--Expert tips for cutting calories without eating less.--Great calorie-saving food substitutions.--Fastest fat-burning exercises.--How to enjoy dining out while counting calories.
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