Expecting Fitness 2025 pdf epub mobi 电子书

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发表于2025-01-09

Expecting Fitness 2025 pdf epub mobi 电子书

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出版者:

作者:Birgitta Gallo

出品人:

页数:324

译者:

出版时间:2000-2

价格:158.00元

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isbn号码:9781580630641

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Expecting Fitness 2025 pdf epub mobi 电子书图书描述

Reading Expecting Fitness you will learn why you MUST exercise during pregnancy for the health of both you and your baby. How to modify and enjoy your exercise program throughout your pregnancy safely. Expecting Fitness covers and explains all the medical research showing how mom and baby benefits from exercise. Fit moms have Fit babies that are healthier, leaner and smarter. Expecting Fitness explains how to modify over 80 sports to suit your pregnancy, how to prevent many pregnancy problems, High Risk pregnancy exercise, nutrition and postpartum shape up. Expecting Fitness is now being used as a text book for instructor certification.

Expecting Fitness 2025 pdf epub mobi 电子书

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