Expecting Fitness 2024 pdf epub mobi 電子書 下載

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Reading Expecting Fitness you will learn why you MUST exercise during pregnancy for the health of both you and your baby. How to modify and enjoy your exercise program throughout your pregnancy safely. Expecting Fitness covers and explains all the medical research showing how mom and baby benefits from exercise. Fit moms have Fit babies that are healthier, leaner and smarter. Expecting Fitness explains how to modify over 80 sports to suit your pregnancy, how to prevent many pregnancy problems, High Risk pregnancy exercise, nutrition and postpartum shape up. Expecting Fitness is now being used as a text book for instructor certification.

Expecting Fitness 2024 pdf epub mobi 電子書 下載

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發表於2024-12-02

Expecting Fitness 2024 pdf epub mobi 電子書 下載

Expecting Fitness 2024 pdf epub mobi 電子書 下載

Expecting Fitness 2024 pdf epub mobi 電子書 下載

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