The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书


The Top 100 Immunity Boosters

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发表于2024-11-24

The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书

The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书

The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书



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出版者:Sterling Pub Co Inc
作者:Haigh, Charlotte
出品人:
页数:127
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出版时间:
价格:$ 11.24
装帧:Pap
isbn号码:9781844831111
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The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书 图书描述

Eat well today for a healthier tomorrow With proper nutrition, we can actually bolster our immune system--and, as these 100 recipes prove, it's not only easy to do, it's also delicious. Here are foods rich in important vitamins, such as A, B complex, C, and E; in minerals, including zinc, selenium, and calcium; in Omega-3 and -6 fatty acids; and in protein and fiber. For each choice, there's a tasty recipe, and information on its beneficial nutrients. Enjoy a sweet potato summer salad (with lots of betacarotene); cholesterol-lowering guacamole; broccoli stir-fry (a potential cancer-fighter); and a tasty blueberry smoothie. An ailment directory makes it simple to locate the right food for any problem.

The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书

The Top 100 Immunity Boosters 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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