Yoga For Suits 2024 pdf epub mobi 电子书


Yoga For Suits

简体网页||繁体网页

Yoga For Suits 2024 pdf epub mobi 电子书 著者简介


Yoga For Suits 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-26

Yoga For Suits 2024 pdf epub mobi 电子书

Yoga For Suits 2024 pdf epub mobi 电子书

Yoga For Suits 2024 pdf epub mobi 电子书



喜欢 Yoga For Suits 电子书 的读者还喜欢


Yoga For Suits 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:Running Pr Book Pub
作者:Vilga, Edward
出品人:
页数:128
译者:
出版时间:2006-12
价格:118.00元
装帧:Pap
isbn号码:9780762426218
丛书系列:

图书标签:  


Yoga For Suits 2024 pdf epub mobi 电子书 图书描述

A mid-afternoon latte isn’t the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives! So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses":

They can be done in business attire—in the typical office or cubicle—without yoga props.

They aren’t sweat-inducing, so no need for a post-session shower.

They can be done by almost anyone. Vilga includes suggested modifications for the less flexible.

They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels.

Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book’s "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge.

Yoga For Suits 2024 pdf epub mobi 电子书

Yoga For Suits 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Yoga For Suits 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

Yoga For Suits 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有