This 50-sheet pad allows health professionals to write a "prescription" for their patients to take key steps in developing a healthier diet. Used during a visit or given as "homework," this sheet covers exercises and information to help the counseling process such as: coming up with ideas for reducing calories from the diet by substituting unhealthy food and drink with healthy choices; recognizing and addressing problem eating patterns; and keeping a food diary. This prescription is even more effective when combined with our Understanding Your Weight flipbook—a desktop counseling tool for addressing excess weight.
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