Day-By-Day Gourmet Cookbook 2024 pdf epub mobi 電子書 下載

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Day-By-Day Gourmet Cookbook pdf epub mobi 著者簡介

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Day-By-Day Gourmet Cookbook pdf epub mobi 圖書描述

Eat better, live smarter. help others. That's the powerful message inside legendary chef Graham Kerr's Day-by-Day Gourmet Cookbook. Kerr, formerly known as "The Galloping Gourmet," presents more than one hundred recipes here that show how to use nutrient-dense foods (fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates). In addition, he expounds on the benefits of this diet such as increased restful sleep and overall healing, and increased mobility and emotional stability. Throughout, Kerr also shares his popular "double benefit" concept that applies to mind, body, and soul: replace harmful habits with healthy ones while reaching out to others in need, and everybody wins.

Day-By-Day Gourmet Cookbook 2024 pdf epub mobi 電子書 下載

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發表於2024-10-04

Day-By-Day Gourmet Cookbook 2024 pdf epub mobi 電子書 下載

Day-By-Day Gourmet Cookbook 2024 pdf epub mobi 電子書 下載

Day-By-Day Gourmet Cookbook 2024 pdf epub mobi 電子書 下載

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