发表于2024-12-22
habit stacking 2024 pdf epub mobi 电子书
Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...
评分Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...
评分Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...
评分Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...
评分Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...
图书标签: 个人管理 管理 2019年
没啥用 道理都懂 老生常谈
评分没啥用 道理都懂 老生常谈
评分#豆瓣标注的第200本书#加油啦,从2018年看到2019年,太拖延。 书有一定的参考性,可以学习作者积累日常习惯的方法,然后形成自己的习惯积累体系,一些高效的工作方法也有所学习到,总体来说,还是学到了很多东西。
评分如果有人问你“怎么吃掉一头大象”,最好的答案是“一口一口吃”。同样,当我们面对高难度的重大任务时,也应该把大任务拆开,一点一点儿去完成。所以,大象习惯说的不是大,而是那些很小的“迷你习惯”。比如,你要写一本书,这时候你就要养成类似“每天写200字”这样的小习惯。
评分没啥用 道理都懂 老生常谈
habit stacking 2024 pdf epub mobi 电子书