发表于2024-11-08
Bored and Brilliant 2024 pdf epub mobi 电子书
偶然看到作者在TED的演讲,觉得挺有意思,也是自己一直在思考的方面,记录在这里 https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas 大意:智能手机占据了我们太多的精力,导致我们没有时间进行深入的思考了。而且很多时候,我们...
评分2016 年,Ignite80 的创始人和心理学家 Ron Freidman,在组织的一场《顶峰工作表现》峰会中与全球 26 位顶尖效率专家就“洗澡中的创造力”展开了讨论。 会中,斯科特·巴里·考夫曼(Scott Barry Kaufman),认知心理学博士说他的实验结果表明:“72% 的人都在洗澡的时候有了...
评分偶然看到作者在TED的演讲,觉得挺有意思,也是自己一直在思考的方面,记录在这里 https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas 大意:智能手机占据了我们太多的精力,导致我们没有时间进行深入的思考了。而且很多时候,我们...
评分2016 年,Ignite80 的创始人和心理学家 Ron Freidman,在组织的一场《顶峰工作表现》峰会中与全球 26 位顶尖效率专家就“洗澡中的创造力”展开了讨论。 会中,斯科特·巴里·考夫曼(Scott Barry Kaufman),认知心理学博士说他的实验结果表明:“72% 的人都在洗澡的时候有了...
评分2016 年,Ignite80 的创始人和心理学家 Ron Freidman,在组织的一场《顶峰工作表现》峰会中与全球 26 位顶尖效率专家就“洗澡中的创造力”展开了讨论。 会中,斯科特·巴里·考夫曼(Scott Barry Kaufman),认知心理学博士说他的实验结果表明:“72% 的人都在洗澡的时候有了...
图书标签: 个人管理 心理学 英文原版 才华 920如何学习 72050认知与思维 远读重洋精品解读 教育学
"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."
―Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project
"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."
―Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better
It’s time to move “doing nothing” to the top of your to-do list.
In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all―Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
好像随着时代的变更,我们越来越惧怕“无聊”。我们想方设法躲避它,用各种电子设备填满我们的琐碎时间,生怕无聊侵入我们的生活。然而,“无聊”可能是我们抛弃的最宝贵的东西之一。一个人那些无所事事的时光,反而才能释放内心无与伦比的才华。
评分类似于Coursera课程How to learn to learn当中Focusd Mode与Diffused Mode的概念
评分好像随着时代的变更,我们越来越惧怕“无聊”。我们想方设法躲避它,用各种电子设备填满我们的琐碎时间,生怕无聊侵入我们的生活。然而,“无聊”可能是我们抛弃的最宝贵的东西之一。一个人那些无所事事的时光,反而才能释放内心无与伦比的才华。
评分好像随着时代的变更,我们越来越惧怕“无聊”。我们想方设法躲避它,用各种电子设备填满我们的琐碎时间,生怕无聊侵入我们的生活。然而,“无聊”可能是我们抛弃的最宝贵的东西之一。一个人那些无所事事的时光,反而才能释放内心无与伦比的才华。
评分类似于Coursera课程How to learn to learn当中Focusd Mode与Diffused Mode的概念
Bored and Brilliant 2024 pdf epub mobi 电子书