Perfectionism 2024 pdf epub mobi 電子書下載

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Perfectionism pdf epub mobi 著者簡介

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Perfectionism is a problem for many teenagers today. Here's help for Superkids, workaholics, type A's, straight A's, procrastinators, overachievers--and caring adults. This thought-provoking, encouraging book explains the differences between healthy ambition and unhealthy perfectionism and gives strategies for getting out of the perfectionism trap--from recognizing the symptoms to rewarding yourself for who you are, not what you do. It explains why some people become perfectionists, what perfectionism does to the mind and body, why girls are especially prone to perfectionism, and more. It also gives adults insight into how their behavior and expectations can contribute to perfectionism in teens they parent and teach. The revised and updated edition of a Free Spirit classic includes new research and statistics on the causes and consequences of perfectionism, biographical sketches of famous perfectionists and risk takers, and resources for readers who want to know more.

Perfectionism 2024 pdf epub mobi 電子書下載

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發表於2024-11-28

Perfectionism 2024 pdf epub mobi 電子書下載

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Perfectionism pdf epub mobi 讀後感

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前幾天重新翻《The Procrastination Equation》的時候，裏麵談到瞭Perfectionists是不是更容易拖延的爭議的時候，作者提到瞭這本書，好像圖書館有，就藉瞭齣來。總體來說還算是不錯的書，比較喜歡書裏麵的前幾章，對Perfectionists的一些特點和潛在問題的分析非常不錯，反正...

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