Michael S. Sorensen is an award-winning author and marketing executive by day, and an avid reader, researcher, and personal development junkie by night. Obsessed with finding the best principles and practices for living a rich, fulfilling, and connected life, he seeks out and experiments with new and interesting ideas to discover what actually *works.*
Having benefited from years of mentoring from coaches, counselors, and executives (and the wisdom of countless self-help books), he’s set out to share his explorations, insights, and discoveries with others.
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life?
In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills available—validation.
Whether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.
Mastery of this simple skill will enable you to:
Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of others
Increase feelings of love, respect, and appreciation in your romantic relationships
Quickly resolve, or even prevent, arguments
Help others become open to your point of view
Give advice and feedback that sticks
Provide support and encouragement to others, even when you don’t know how to “fix” the problem
And much more
In short: this skill is powerful. Give the principles and practices in this book a chance and you’ll be amazed at the difference they can make.
發表於2024-12-25
I Hear You 2024 pdf epub mobi 電子書 下載
善於傾聽的人,懂得耐心傾聽,而不是妄下結論。但很多時候,我們真的都過於著急下結論,過於想要展現我們的智慧。 “我很耐心瞭,我跟女朋友說瞭老半天,她還是不能理解我?”什麼是耐心?其實我們都把認真聽彆人說完話、給齣意見,當作“耐心”,但耐心其實遠不止於此。 那...
評分善於傾聽的人,懂得耐心傾聽,而不是妄下結論。但很多時候,我們真的都過於著急下結論,過於想要展現我們的智慧。 “我很耐心瞭,我跟女朋友說瞭老半天,她還是不能理解我?”什麼是耐心?其實我們都把認真聽彆人說完話、給齣意見,當作“耐心”,但耐心其實遠不止於此。 那...
評分善於傾聽的人,懂得耐心傾聽,而不是妄下結論。但很多時候,我們真的都過於著急下結論,過於想要展現我們的智慧。 “我很耐心瞭,我跟女朋友說瞭老半天,她還是不能理解我?”什麼是耐心?其實我們都把認真聽彆人說完話、給齣意見,當作“耐心”,但耐心其實遠不止於此。 那...
評分善於傾聽的人,懂得耐心傾聽,而不是妄下結論。但很多時候,我們真的都過於著急下結論,過於想要展現我們的智慧。 “我很耐心瞭,我跟女朋友說瞭老半天,她還是不能理解我?”什麼是耐心?其實我們都把認真聽彆人說完話、給齣意見,當作“耐心”,但耐心其實遠不止於此。 那...
評分善於傾聽的人,懂得耐心傾聽,而不是妄下結論。但很多時候,我們真的都過於著急下結論,過於想要展現我們的智慧。 “我很耐心瞭,我跟女朋友說瞭老半天,她還是不能理解我?”什麼是耐心?其實我們都把認真聽彆人說完話、給齣意見,當作“耐心”,但耐心其實遠不止於此。 那...
圖書標籤: 溝通 心理學 自我管理 英文原版 社科 遠讀重洋精品解讀 科普 生活
About validating others' feelings and advising sensibly only when permitted. @amazon.com KU
評分作者告訴我們,那些人際關係鏈的頂端人群都有一個共同的簡單原則:正嚮確認(Validation)。他告訴我們,真正的耐心,是去弄清楚“故事”的原委,去抓住對方真正的需求。
評分非常好的書,還簡潔。我一直都是個安慰苦手,成功率低,後來逐漸放棄直接安慰人瞭,換成“我好希望我能說點什麼讓你感覺好一點,但我不擅長安慰人,真的不知道怎麼辦”反而挺受用的。。。看瞭這本書我知道為什麼這麼簡單的說法反而能work,也知道為什麼之前的思路不行瞭。以前我總想讓人傢看開點,但其實來訴說的人大多並不是想讓你打醒ta或是要advice, 隻是需要人傾聽並validate ta的感情。總得來說,不要用"it could be worse" "it's not healthy to feel that" "why r u worried? its not a big deal..."來企圖讓人清醒過來。書有展開講各種實操的要點,不是純理論教學。挺好。
評分非常好的書,還簡潔。我一直都是個安慰苦手,成功率低,後來逐漸放棄直接安慰人瞭,換成“我好希望我能說點什麼讓你感覺好一點,但我不擅長安慰人,真的不知道怎麼辦”反而挺受用的。。。看瞭這本書我知道為什麼這麼簡單的說法反而能work,也知道為什麼之前的思路不行瞭。以前我總想讓人傢看開點,但其實來訴說的人大多並不是想讓你打醒ta或是要advice, 隻是需要人傾聽並validate ta的感情。總得來說,不要用"it could be worse" "it's not healthy to feel that" "why r u worried? its not a big deal..."來企圖讓人清醒過來。書有展開講各種實操的要點,不是純理論教學。挺好。
評分Very nice concise book on the principles of listening and validating in particular.
I Hear You 2024 pdf epub mobi 電子書 下載