Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书


Smoking Cessation with Eeight Gain Prevention

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发表于2024-11-29

Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书

Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书

Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书



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出版者:Oxford Univ Pr
作者:Spring, Bonnie J.
出品人:
页数:134
译者:
出版时间:2008-8
价格:$ 39.55
装帧:Pap
isbn号码:9780195314021
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Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书 图书描述

Smoking is one of the greatest preventable causes of death, disease, and disability. While many people want to give up smoking, they're often unable to do so alone. Many smokers are also put off quitting because they're afraid of the potential weight gain that may result. This Therapist Guide presents an effective cognitive-behavioural therapy (CBT) based treatment that will help patients to quit smoking while simultaneously managing their weight. In a 16-week group program, this program teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. By meeting as a group, clients work together to remain motivated and give up smoking for good. The program teaches participants CBT skills such as cognitive restructuring and problem-solving and encourages the use of forms to monitor their smoking, daily food intake, and exercise participation. This guide provides step-by-step instructions for delivering the intervention, including session outlines and lists of materials needed to facilitate group meetings.

Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书

Smoking Cessation with Eeight Gain Prevention 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
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