朱迪丝•科尔伯格
美国慢性无条理症学习小组的创始人和前理事、专业整理师咨询机构主席,并在亚特兰大从事知识管理咨询工作。
凯瑟琳•纳多
心理医生、切萨皮克注意力与学习中心理事,撰写了大量ADD相关书籍,并多次举办与ADD相关的主题演讲。
发表于2025-02-03
ADD-Friendly Ways to Organize Your Life 2025 pdf epub mobi 电子书
谁动了你的注意力 文/王传言 每天你是否有这样的瞬间:在网络上浏览半天却感到无所事事甚至有些无聊;原本最应该处理的紧急的事情,直到老板在最后时刻提醒,你才幡然醒悟;在家休息的时候,你总是觉得百无聊赖,东看看西看看,在一天结束后的睡觉之前才恍然觉得今天又浪费掉...
评分向ADD者推荐。
评分谁动了你的注意力 文/王传言 每天你是否有这样的瞬间:在网络上浏览半天却感到无所事事甚至有些无聊;原本最应该处理的紧急的事情,直到老板在最后时刻提醒,你才幡然醒悟;在家休息的时候,你总是觉得百无聊赖,东看看西看看,在一天结束后的睡觉之前才恍然觉得今天又浪费掉...
评分可以说这本书我看的挺及时的,当时的我正处于一个完全绝望的心里,开学两个星期一直进不了状态,各种考试,明知非常重要,可是就是不想去办,日子一天一天过去,曾经的目标一个一个浮现在自己面前,顿时感觉压力越来越大,本来很简单的一件事,我就是一拖再拖,整个人崩溃至极...
评分ADD是什么? Attention Deficit Disorder 注意力缺失。这是一种病,更多的时候是童年早起会出现的一种疾病。但是在读这本书的过程中,我看到了很多书的精华的影子,包括断舍离、时间管理、拖延症、整理魔法、清空、游戏化、简单化、分享、建立团队、导师、信息过剩。。。 就在...
图书标签: 注意力 ADD
Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
ADD-Friendly Ways to Organize Your Life 2025 pdf epub mobi 电子书