朱迪丝•科尔伯格
美国慢性无条理症学习小组的创始人和前理事、专业整理师咨询机构主席,并在亚特兰大从事知识管理咨询工作。
凯瑟琳•纳多
心理医生、切萨皮克注意力与学习中心理事,撰写了大量ADD相关书籍,并多次举办与ADD相关的主题演讲。
发表于2025-03-09
ADD-Friendly Ways to Organize Your Life 2025 pdf epub mobi 电子书
可能是我们从小就没有培养这样的习惯,然后我们又影响着我们的下一代。你听隔壁的大姐又在吼她儿子专心写作业了。 你会遇到几个很懂得整理的人,家里总是一尘不染,干干净净,而你总是很乱,房间总是收拾不整洁,桌上总是长了很多不属于那里的东西。可是你也会发现,很...
评分向ADD者推荐。
评分谁动了你的注意力 文/王传言 每天你是否有这样的瞬间:在网络上浏览半天却感到无所事事甚至有些无聊;原本最应该处理的紧急的事情,直到老板在最后时刻提醒,你才幡然醒悟;在家休息的时候,你总是觉得百无聊赖,东看看西看看,在一天结束后的睡觉之前才恍然觉得今天又浪费掉...
评分向ADD者推荐。
评分《Add 的人生整理术》是让我第一次深度关注成人注意力缺陷的书,那么多的人被拖延、注意力不集中、过度集中、人际关系、时间焦虑、工作生活的极度混乱等状态所困扰,非懒惰、非能力不行、非没有上进之心愿,恰恰相反,聪明、思维发散、创意、甚至正因为对自己有要求、不甘心,...
图书标签: 注意力 ADD
Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
ADD-Friendly Ways to Organize Your Life 2025 pdf epub mobi 电子书