Keep Your Brain Alive 激活你的大脑 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Keep Your Brain Alive 激活你的大脑 2024 pdf epub mobi 电子书著者简介

Keep Your Brain Alive 激活你的大脑电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-19

Keep Your Brain Alive 激活你的大脑 2024 pdf epub mobi 电子书

喜欢 Keep Your Brain Alive 激活你的大脑电子书的读者还喜欢

民主的细节 2024 pdf epub mobi 电子书

Keep Your Brain Alive 激活你的大脑电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Workman Publishing Company

作者:Lawrence Katz

出品人:

页数:148

译者:

出版时间:1998-11-1

价格:60.00元

装帧:Paperback

isbn号码:9780761110521

丛书系列:

图书标签: 心理学认知科学脑科学 Brain 笑来推荐有电子书外文 NEUROBICS

Keep Your Brain Alive 激活你的大脑 2024 pdf epub mobi 电子书图书描述

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of "60 Ways to Relieve Stress in 60 Seconds," here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.

Keep Your Brain Alive 激活你的大脑 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!