发表于2024-11-26
Coordination, Agility and Speed Training for Soccer 2024 pdf epub mobi 电子书
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This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
Coordination, Agility and Speed Training for Soccer 2024 pdf epub mobi 电子书