The Heart Rate Monitor Book for Cyclists 2024 pdf epub mobi 电子书
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发表于2024-12-02
The Heart Rate Monitor Book for Cyclists 2024 pdf epub mobi 电子书
The Heart Rate Monitor Book for Cyclists 2024 pdf epub mobi 电子书
The Heart Rate Monitor Book for Cyclists 2024 pdf epub mobi 电子书
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出版者:Transition Vendor
作者:Edwards, Sally/ Reed, Sally
出品人:
页数:275
译者:
出版时间:2002-6
价格:$ 20.28
装帧:Pap
isbn号码:9781931382045
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The Heart Rate Monitor Book for Cyclists 2024 pdf epub mobi 电子书 图书描述
Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.
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