Hwa Yu Tai Chi Ch'uan

出版者:Random House Inc

作者:Newth, Glenn D.

页数:110

出版时间:2006-12

价格:CDN$ 24.95

装帧:Pap

isbn号码:9781583941614

The basis for many of the family styles, Hwa Yu T'ai Chi Ch'uan is more than 1,000 years old, but remained a closed style until quite recently. This comprehensive, practical guide explains this unique and sophisticated kinesthetic form in detail. The book contains step-by-step instructions and photo sequences that illustrate forms practice, fighting applications, and push hands; a thorough explanation of the form's philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.