A variety of easy-to-understand self-defence techniques with different set-ups and attack scenarios. Through detailed photographs and instructions, this unique blend of striking, joint-manipulation, throwing, and grappling will help provide techniques to defend against any attack, from any angle.
發表於2024-09-12
Hwa Rang Do 2024 pdf epub mobi 電子書 下載
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Hwa Rang Do 2024 pdf epub mobi 電子書 下載