The SAS Self-Defense Handbook

Learn how the survival skills of the SAS can help you defend yourself.Written by a former Survival Instructor of the SAS (Special Air Service - England's equivalent of the United States Special Forces), The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which body parts are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defense previously available only to British SAS Special Forces soldiers. (71/2 X 91/2, 160 pages, b&w photos, illustrations)

出版者:Globe Pequot Pr

作者:John "Lofty" Wiseman

页数:160

出版时间:2000-04-01

价格:$19.95

装帧:Pap

isbn号码:9781585740604

图书标签:生存英文野外指南原版百科全书生活教程军事

Learn how the survival skills of the SAS can help you defend yourself.