The Mental Athlete 2025 pdf epub mobi 電子書 下載

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The Mental Athlete pdf epub mobi 著者簡介

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The Mental Athlete pdf epub mobi 圖書描述

Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. "The Mental Athlete" aims to help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind should help you: further enhance mental strengths and address weaknesses through effective self-assessments; increase confidence in personal abilities and avoid the fear of failure; heighten awareness of inner-thought processes and learn ways to improve them; and be free of inhibitions to initiate action and to respond intuitively and positively to challenges.

The Mental Athlete 2025 pdf epub mobi 電子書 下載

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發表於2025-01-15

The Mental Athlete 2025 pdf epub mobi 電子書 下載

The Mental Athlete 2025 pdf epub mobi 電子書 下載

The Mental Athlete 2025 pdf epub mobi 電子書 下載

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