Successful Coaching

出版者:Human Kinetics

作者:Martens, Rainer

页数:520

出版时间:2004-4

价格:$ 45.14

装帧:Pap

isbn号码:9780736040129

具体描述

Being a successful coach is not just about Xs and Os and winning games. It's about coaching young people to become successful athletes - and successful human beings. But unless you already have the teaching skills of an educator, the training expertise of a physiologist, the administrative leadership of a business executive, and the counseling wisdom of a psychologist, you will rely on this third edition of "Successful Coaching" to discover how to excel as a coach. "Successful Coaching" offers an in-depth introduction to the coaching profession and is specifically written for the high school and serious club coach. Integrating the latest sport science research with practical knowledge acquired by highly experienced coaches, this book features new sections on sportsmanship, coaching diverse athletes, managing athletes' behavior, preventing and addressing drug and alcohol abuse, and coaching using the games approach. Five sections serve as the foundation for the book. Principles of Coaching emphasizes the value of a coaching philosophy and how to achieve the three major objectives of coaching: create a team of winners; help young people have fun; and motivate young people to develop physical, psychological, and social skills. Featured is a new chapter devoted to coaching diverse athletes, in which coaches learn about developmental differences in youth, cultural and gender differences, and differences in physical and mental abilities. Also new are specific guidelines on sexual harassment, sexual relations, and homosexuality in sport, making "Successful Coaching" the first book to offer written guidelines that address these issues. Principles of Behavior discusses how to communicate and motivate players, as well as manage problem behaviors among athletes, using a positive discipline approach. Principles of Teaching introduces the games approach to coaching and details how to incorporate this new approach into teaching technical and tactical skills. Coaches will learn how to develop an instructional plan for each practice and for the entire season. Principles of Physical Training includes five new chapters on training basics, training for energy fitness, training for muscular fitness, nutrition, and battling drugs. Coaches will learn to develop training programs for better sport performance and to ensure the health and safety of their athletes. Principles of Management covers the interpersonal and administrative basics required for building a solid coaching foundation that emphasizes team, relationship, and risk management. Helpful advice on working with fellow coaches, administrators, officials, medical personnel, parents, and the media is also included. With more than 500,000 copies sold since the release of the first edition, "Successful Coaching" is the best-selling general coaching book ever published. Produced by the American Sport Education Program (ASEP) and written by ASEP founder Rainer Martens, Successful Coaching serves as the text for ASEP's Coaching Principles course. This course is used by many colleges and universities and endorsed by numerous state high school associations and other sport organizations as the preferred professional development program for their coaches. Each year, more than 25,000 coaches take this course to further their professional development and meet coaching certification requirements. "Successful Coaching, Third Edition", was reviewed by the National Association for Sport and Physical Education (NASPE) and the National Council for Accreditation of Coaching Education (NCACE) and complies with the NASPE National Standards for Sport Coaches and the NCACE Guidelines for Accreditation of Coaching Education.

用户评价

这本关于领导力的书简直是为我量身定做的，它没有那种空泛的说教，而是直击问题的核心。我特别欣赏作者在处理“高难度谈话”时的细腻和实用性。书中用了很多真实案例来佐证观点，比如如何引导一个业绩持续下滑的团队成员进行自我反思，而不是直接给出批评。这种“提问式引导”的技巧，我回去立刻在下属身上试用了，效果立竿见影。原本以为需要长篇大论才能说服他接受改进计划，结果通过几个关键问题的抛出，他自己清晰地看到了症结所在，并且主动提出了解决方案。这完全颠覆了我过去那种“命令-执行”的管理模式。而且，书中对“建立信任基础”的论述非常深入，它强调信任不是靠口头承诺，而是通过长期、一致的行动来积累的，这一点在当下快节奏的工作环境中尤为重要，因为它提醒我们，效率固然重要，但人与人之间的连接才是组织长期稳固的基石。这本书不像是在教你一套固定的公式，更像是在帮你打磨自己的“心法”，让人在面对复杂人际关系时，能保持从容和远见。它真正教会了我如何成为一个能够激发潜能的协作者，而不是一个单纯的管理者。我感觉我的日常沟通效率和团队士气都有了一个质的飞跃。

这本介绍古代哲学思辨的书籍，最让我着迷的是它对“幸福的定义”进行了历史性的梳理和批判。它不是简单地介绍苏格拉底或柏拉图的观点，而是将古希腊到古罗马，再到早期基督教思想中关于“至善”的不同理解进行了细致的对比分析。书中一个特别有洞察力的论点是：不同时代的社会结构，决定了人们对幸福的追求方式——在城邦民主时代，幸福与公共责任紧密相连；而在帝国衰落时期，人们则转向了更内在的、关注个人心宁的学派，比如斯多葛主义。作者的论证结构非常严谨，充满了对原始文本的精确解读，并且能用极其简洁的现代语言来阐释那些复杂的形而上学概念。我特别喜欢它如何巧妙地在历史进程中穿插那些思想家的个人轶事，这使得那些遥远的哲学讨论瞬间变得鲜活可感。阅读这本书的过程，就像是在进行一场与古人的深度对话，它让人反思我们今天所追求的“成功”和“满足感”，在更宏大的人类经验长河中，究竟意味着什么。它不是一本“心灵鸡汤”，而是一剂让人保持清醒和谦逊的思维良药。

手里这本关于全球经济趋势的书籍，给我的震撼是巨大的，尤其是它对“后疫情时代”供应链重塑的分析。作者并没有停留在描述现状，而是大胆预测了未来五年内，制造业可能会经历的几次关键性的地域转移和技术迭代。比如，书中详细分析了“近岸外包”和“友岸外包”的差异性及其背后的政治经济逻辑，这比我在新闻里看到的碎片化信息要系统和深刻得多。我印象最深的是它对新兴市场国家在数字化转型中的角色定位，书中提到某些被传统观点忽视的地区，正凭借其在可再生能源和特定矿产资源上的优势，迅速崛起为新的产业中心。这本书的学术深度非常高，引用了大量的宏观经济模型和历史案例进行论证，读起来需要非常专注，但回报是丰厚的。它不再是那种只谈论股票涨跌的通俗读物，而是真正从地缘政治、技术创新、人口结构等多维度去解构经济大势，让人有了一种“拨开迷雾见本质”的清醒感。对于任何想在全球化格局中寻找新机会的企业家或投资者来说，这本书绝对是必读的案头资料。

我最近翻阅的一本关于创意写作的指南，彻底改变了我对“灵感”的看法。它完全没有谈论玄乎其神的缪斯女神，而是将创作过程解构成了一套可复制的、工程化的流程。书中用了大量的篇幅来讨论“意象构建”的技巧，强调一个好的故事不是靠突然冒出的绝妙点子，而是通过反复打磨那些微小、具体的感官细节堆砌出来的。作者分享了一套“五感清单法”，要求作家在构思场景时，必须逐一描述：你能闻到什么？听到什么？尝到什么？触碰到什么？以及看到了什么不寻常的细节？这个方法极其有效，它强迫你走出角色的头部，进入他们的身体感受。更妙的是，它还提供了一套“叙事节奏调控表”，教你如何有意识地控制信息的暴露速度，什么时候该快刀斩乱麻，什么时候该慢火细炖，以最大化读者的悬念和投入度。这本书的行文流畅而充满激情，它让你觉得，写作不是一种天赋，而是一种可以被精进的技艺。读完后，我立刻开始应用这些方法重写了之前卡住的几段情节，感觉思路一下子打开了，文字的密度和质感都有了显著的提升。

我最近读完一本关于时间管理的著作，它完全改变了我对“忙碌”这件事的看法。这本书摒弃了那些流行的“番茄工作法”或“艾森豪威尔矩阵”的肤浅应用，而是深入探讨了“为什么我们会感到时间不够用”的深层心理因素。作者提出，很多时候我们并不是事情太多，而是我们对任务的“价值判断”出现了偏差，导致我们将大量精力投入到了那些低回报率的活动上。书中有一个关于“精力预算”的概念特别吸引我，它不是让你把时间切成小块，而是教你如何识别自己一天中精力最充沛的时段，并将最重要的、需要深度思考的任务安排在这个时段内完成。我尝试着记录了两周的精力曲线，惊讶地发现我总是在下午三四点效率最低的时候试图处理最难的问题。按照书中的建议调整后，我发现同样的工作量，完成质量更高，而且感觉上“不那么累”了。这本书的语言风格非常冷静、客观，充满了数据和实证支撑，读起来让人感觉非常可靠，没有那种浮夸的励志口号，更多的是提供了一套严谨的自我系统优化工具。它让我意识到，管理时间，首先要管理好自己的注意力和能量。