When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书著者简介

［美］曼纽尔•J•史密斯

世界级心理学大师，美国最权威、最负盛名的心理学家，他在加州大学担任心理学教授，同时也是美国心理学会、精神生理学研究协会的会员。

自60年代起，他对“强势”这一革命性的心理自助领域发起研究，并于1975年首次将研究成果集结于本书出版。40余年来，本书多次荣登美国亚马逊图书榜第一名，并先后被英、德、荷、日等几十个国家和中国香港、台湾地区引进版权，全球热销逾千万册。

他以本书内容为基础专门开设的“强势力训练课程”在美国引起巨大轰动，并影响至今。当时前往聆听和学习这门课程的除了哈佛大学、斯坦福大学、加州大学的学生外，还有高盛、摩根大通等世界500强企业员工和美国白宫智囊团、美国FBI以及多个国家的外交人员等。书中的理论和方法，曾被乔布斯、克林顿、希拉里、奥普拉等多位“大人物”亲身实践运用，并立竿见影地改变了他们此后的事业和人生。

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发表于2024-12-29

When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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棕棕的原创n+16篇全文约5500字预计阅读8分钟标签｜人际关系这本书适合什么样的人？无法坚定从容地坚持自己意愿的人。无法不怀内疚地拒绝他人请求的人。无法拉下面子来寻求双赢方法的人。无法自然流畅和他人聊天沟通的人。无法心平气和地接受批评建议的人。无法...

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人善被人欺，马善被人骑。现实生活中不乏有许多强势的人存在，那么这个人为什么不能是你呢？听过许多人讲，我就是太善良才会被欺负。为何不把强势当做一门学问，试一试让自己更强大呢？你也许有过这种经历，这件事你明明不想做，但周围所有的声音都在告诉你。你必须做，你一...

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When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书图书描述

From the Publisher The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No， I Feel Guilty， the best-seller with revolutionary new techniques for getting your own way. --This text refers to the Mass Market Paperback edition. Inside Flap Copy The best-seller that helps you say: "I just said 'no' and I don't feel guilty!"  Are you letting your kids get away with murder?  Are you allowing your mother-in-law to impose her will on you?  Are you embarrassed by praise or crushed by criticism?  Are you having trouble coping with people?  Learn the answers in When I Say No， I Feel Guilty，  the best-seller with revolutionary new techniques for getting your own way. --This text refers to the Mass Market Paperback edition.

When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

When I say no， I feel guilty: How to cope--using the skills of systematic assertive therapy 2024 pdf epub mobi 电子书

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