The Complete Idiot's Guide to Eating Raw 2024 pdf epub mobi 电子书

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发表于2024-12-25

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出版者:Alpha

作者:Mark Reinfeld

出品人:

页数:352

译者:

出版时间:2008-07-01

价格:USD 16.95

装帧:Paperback

isbn号码:9781592577712

丛书系列:

图书标签: 英文原版

The Complete Idiot's Guide to Eating Raw 2024 pdf epub mobi 电子书图书描述

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen

• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

The Complete Idiot's Guide to Eating Raw 2024 pdf epub mobi 电子书

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