The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment
On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.
For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series , Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.
發表於2024-11-24
My Stroke of Insight 2024 pdf epub mobi 電子書 下載
這本書徹底疏通瞭我對宗教以及各類靈修的認識。 其實每種修行方法強調的都是放下,放空,接受。接受心念一緻的當下,纔能接觸到人生的真相。 其實這本書裏, Jill這個腦神經研究專傢以自己的親身中風後的感受告訴你。人類一直以來用錯瞭大腦。我們每個人都以左...
評分讀瞭前7章。 左腦功能喪失,作者分不清自己和世界的邊界,達到瞭真正的無我。因此她說,也就無所謂得失。 她躺在病床上分不清遠近,如同心經中的狀態,無垢無淨。 我還沒寫完,怎麼是短呢? 不能過幾天再寫啊。
評分 評分讀瞭前7章。 左腦功能喪失,作者分不清自己和世界的邊界,達到瞭真正的無我。因此她說,也就無所謂得失。 她躺在病床上分不清遠近,如同心經中的狀態,無垢無淨。 我還沒寫完,怎麼是短呢? 不能過幾天再寫啊。
評分一個西方腦科學傢在中風的過程中感受到瞭類似涅槃、三摩地等狀態下的平和和喜悅,這種平和和喜悅在我們的右腦中産生。我們平時可以通過關注不同的感官,譬如嗅覺、味覺、聽覺、視覺等來讓我們産生平和和喜悅,關注自己的情緒,瑜伽、太極等運動也是不錯的方式。
圖書標籤: 心理學 靈修 JillBolteTaylor 腦中風 科普 心理 開發大腦 右腦
http://mindhacks.com/2008/03/17/a-stroke-of-insight/
評分神經科學傢敘述自己中風及痊愈的經曆,視角很獨特,就好比比爾蓋茨寫“我的視窗係統崩潰”。文筆就不是很強,不知是能力問題呢,還是因為中風導緻大腦語言區域受損?
評分http://mindhacks.com/2008/03/17/a-stroke-of-insight/
評分http://mindhacks.com/2008/03/17/a-stroke-of-insight/
評分神經科學傢敘述自己中風及痊愈的經曆,視角很獨特,就好比比爾蓋茨寫“我的視窗係統崩潰”。文筆就不是很強,不知是能力問題呢,還是因為中風導緻大腦語言區域受損?
My Stroke of Insight 2024 pdf epub mobi 電子書 下載