Jill Taylor was a 37-year-old Harvard-trained brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious scientist, she watched her mind deteriorate whereby she could not walk, talk, read, write, or recall any of her life. Because of her understanding of the brain, her respect for the cells in her body, and an amazing mother, Jill completely recovered. In My Stroke of Insight, she shares her recommendations for recovery and the insight she gained into the unique functions of the two halves of her brain. When she lost the skills of her left brain, her consciousness shifted away from normal reality where she felt "at one with the universe." Taylor helps others not only rebuild their brains from trauma, but helps those of us with normal brains better understand how we can consciously influence the neural circuitry underlying what we think, how we feel and how we react to life's circumstances.
這本書徹底疏通瞭我對宗教以及各類靈修的認識。 其實每種修行方法強調的都是放下,放空,接受。接受心念一緻的當下,纔能接觸到人生的真相。 其實這本書裏, Jill這個腦神經研究專傢以自己的親身中風後的感受告訴你。人類一直以來用錯瞭大腦。我們每個人都以左...
評分有作者這種超級體驗的人,曆史上可能少之又少,恰好作者又是位神經科學傢。 看完泰勒的視頻和書,就會發現,老子的天人閤一、緻虛極、守靜篤,萬物並作,吾以觀復,老子所謂”為學日益,為道日損“,正是指用暫時關閉左腦,直接右腦去體驗世界! 收集瞭一點相關資料,在這裏htt...
評分有作者這種超級體驗的人,曆史上可能少之又少,恰好作者又是位神經科學傢。 看完泰勒的視頻和書,就會發現,老子的天人閤一、緻虛極、守靜篤,萬物並作,吾以觀復,老子所謂”為學日益,為道日損“,正是指用暫時關閉左腦,直接右腦去體驗世界! 收集瞭一點相關資料,在這裏htt...
評分有作者這種超級體驗的人,曆史上可能少之又少,恰好作者又是位神經科學傢。 看完泰勒的視頻和書,就會發現,老子的天人閤一、緻虛極、守靜篤,萬物並作,吾以觀復,老子所謂”為學日益,為道日損“,正是指用暫時關閉左腦,直接右腦去體驗世界! 收集瞭一點相關資料,在這裏htt...
評分一個西方腦科學傢在中風的過程中感受到瞭類似涅槃、三摩地等狀態下的平和和喜悅,這種平和和喜悅在我們的右腦中産生。我們平時可以通過關注不同的感官,譬如嗅覺、味覺、聽覺、視覺等來讓我們産生平和和喜悅,關注自己的情緒,瑜伽、太極等運動也是不錯的方式。
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