All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, recent brain research. Not a "me-first" book -- It's all about equal-relationship assertiveness.
發表於2024-12-24
Your Perfect Right 2024 pdf epub mobi 電子書 下載
圖書標籤: 自我肯定 positive 自我完善
Your Perfect Right 2024 pdf epub mobi 電子書 下載