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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
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发表于2024-11-29

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书


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出版者:
作者:Van Dijk, Sheri
出品人:
页数:240
译者:
出版时间:2009-9
价格:$ 24.80
装帧:
isbn号码:9781572246287
丛书系列:

图书标签: 辩证行为疗法  心理咨询与治疗  双相情感障碍   

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书 图书描述

A powerful new therapeutic approach, dialectical behaviour therapy (DBT), has proven to be the most effective treatment for the mood swings and impulsive behaviour symptomatic of borderline personality disorder. This is the first book to apply DBT treatment to bipolar disorder, a chronic, complex mental illness that has much in common with borderline personality disorder. It presents a complete programme for the treatment of bipolar disorder that shows readers how to manage painful emotions, handle suicidal and self-harming behaviour, control impulsive and mood-dependent behaviours, and learn positive and healthy coping techniques such as mindfulness, distracting skills, and self-soothing skills. The workbook stresses the importance of radical acceptance, which, in the case of bipolar disorder, is the knowledge and acceptance of the fact that readers may not be able to live the lives they had envisioned because of the disorder.

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 2024 pdf epub mobi 电子书

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