Healing through Exercise 2025 pdf epub mobi 电子书

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发表于2025-01-19

Healing through Exercise 2025 pdf epub mobi 电子书

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出版者:

作者:Blech, Jorg

出品人:

页数:256

译者:

出版时间:2009-3

价格:206.00元

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isbn号码:9780738212999

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Healing through Exercise 2025 pdf epub mobi 电子书图书描述

In Healing Through Exercise , internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

Healing through Exercise 2025 pdf epub mobi 电子书

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