The Everything Digestive Health Book 2025 pdf epub mobi 电子书
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发表于2025-01-07
The Everything Digestive Health Book 2025 pdf epub mobi 电子书
The Everything Digestive Health Book 2025 pdf epub mobi 电子书
The Everything Digestive Health Book 2025 pdf epub mobi 电子书
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The Everything Digestive Health Book 2025 pdf epub mobi 电子书 图书描述
From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms?and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how to:
Choose a specialist
Understand their diagnosis
Manage medications
Select vitamin and herb supplements
Avoid foods that exacerbate their condition, while still getting the nutrients they need
Prepare recipes for delicious foods that are easy on the digestive tract
This book includes prescriptive information to reassure even the most discouraged patient. It's the first step toward a comfortable, confident, and healthy new life.
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