This video provides step-by-step instruction in effective Chinese kicks, defence against grabbing and holding, counters to punching and kicking attacks, and disabling strike combinations. The approximate running time is 48 minutes.
發表於2024-11-29
Kung Fu Self-Defense 2024 pdf epub mobi 電子書 下載
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Kung Fu Self-Defense 2024 pdf epub mobi 電子書 下載