Acceptance and Commitment Therapy 2024 pdf epub mobi 电子书

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发表于2024-12-23

Acceptance and Commitment Therapy 2024 pdf epub mobi 电子书

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出版者:

作者:Bond, Frank

出品人:

页数:184

译者:

出版时间:2010-12

价格:$ 23.67

装帧:

isbn号码:9780415450669

丛书系列:

图书标签: 心理干预技术认知行为干预接纳与实现认知与行为干预技术 nonfiction ACT

Acceptance and Commitment Therapy 2024 pdf epub mobi 电子书图书描述

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one's personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy. Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

Acceptance and Commitment Therapy 2024 pdf epub mobi 电子书

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