About the Author
JOHN PERRY is an internationally recognized philosopher and a professor emeritus at Stanford, where he taught philosophy from 1974 to 2008. In 2011, he won the Ig Nobel Prize in literature for the essay on which this book is based. (The Ig Nobels honor achievements in science “that first make people laugh and then make people think.”) He is also the co-host of the public radio show Philosophy Talk, which is broadcast regularly on more than 50 stations in 20 states. The father of three grown children, he lives with his wife in Palo Alto, CA
发表于2024-11-10
The Art of Procrastination 2024 pdf epub mobi 电子书
Not All procrastination are unproductive ! 1.Do not listen to advice from people who do not suffer from procrastination 2 Do not sit around feeling bad because you lack willpower 3 Avoid perfectionism 4 Learn how to be less annoying to the n...
评分刚读完约翰•佩里的《拖拉一点也无妨》,拖延到现在都没有睡的我觉得有必要来写一篇读后感。 正如作者在后记里说的,写这本书的目的不是让拖延症患者改掉拖延症,而是让他们感觉好一点儿,当然包括他自己。 作者就是一位重度拖延症,流露于字里行间的拖延症气息让同为拖延...
评分这种书特别适合看电子版,我是在上下班的地铁车厢里享受完了整本书。估计整个阅读过程我的形象让不少人心里犯嘀咕:一个人聚精会神地对着手机屏幕傻笑,还时不时露出恍然大悟的表情…… 所以说,这种轻松的读物才应该在电子阅读器上被轻松地一笑而过。顺便吐槽下,大部头的书...
评分 评分用2个小时读完这本书,作为长期战拖的人来说,还是有必要分享几句自己的感受: 1.这本书不是要教给你防止拖延的方法,而是让你明白当拖延发生时,如何做会在心理上找到安慰。 2.本书所说的「结构化拖延症法」,是有其局限的: ①仅适合拖延一些不重要的事情,如果是真正...
图书标签: 心理学 拖延 Procrastination 英文原版 Procrastination, 心理 ? 英文
This is not a book for Bill Gates. Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:
In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that
I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.
Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
略微小失望 作者最大的贡献是希望减少我们这些拖延症患者的罪恶感“其实你们并不是什么都没有做的啦”
评分最大的好处是内容够短
评分拖延论文的时候读完了 对于有严重拖延症+强迫症的人来说一直在戳膝盖和笑点 用词实在是太好玩了 总之就是反正鞭策干活的鸡汤是不管用的大家会拖延的还是继续拖延记得多给自己一点心理安慰..
评分非常有趣的一本小书,大开眼界,让我这个拖延癌晚期瞬间如释重负——原来我也不是那么糟糕,原来我是结构化拖延症,即,为了不做某事而做了很多其它事。 昨去游泳,群里的人:哇,这么冷你都去,还是户外池,好厉害哦,龙哥白天都不敢去,你意志好坚定。 其实,这跟意志力没有丝毫关系,我只是在逃避做某事。相比某事,再冷的水我也能跳进去。为这事上个月看了14本书,完成了一个coursera课程,搞得自己很忙很有效率的样子。不过的确也是做了点事,一边拖延一边把其它事做了,不算是白白浪费时间。这么一看,拖延也不是一无是处。 斯坦福教授卖萌之作,短小精悍,语言风趣,几分钟一章,很快翻完。推荐给所有深陷自责、愧疚泥潭的拖延友邻。
评分很有意思的书,才100多页也不长。总的来说,帮助拖延症患者摆脱内疚的心理,更好的运用拖延症,达成和自己的和解。顺便这位教授的真是喜欢长句,不适合听,脑子跟不上
The Art of Procrastination 2024 pdf epub mobi 电子书