发表于2024-12-03
The Pilates Program for Every Body (Reader's Digest) 2024 pdf epub mobi 电子书
图书标签: fitness exercises
With over 60 step-by-step exercises and 8 complete workout routines, this 15-minutes-a-day program is designed for any age or fitness level. Clear text, detailed photographs and the unique at-a-glance easel design make it easy to work with instructions at eye level and at your own pace.
The Pilates Program for Every Body (Reader's Digest) 2024 pdf epub mobi 电子书