Breathing

出版者:Sounds True

作者:Andrew Weil

页数:0

出版时间:1999-11

价格:USD 24.95

装帧:Audio CD

isbn号码:9781564557261

图书标签:瑜伽幸福课推荐---health呼吸lessonsAUDIOBOOK

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A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.