Lovingkindness 2024 pdf epub mobi 电子书


Lovingkindness

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发表于2024-11-22

Lovingkindness 2024 pdf epub mobi 电子书

Lovingkindness 2024 pdf epub mobi 电子书

Lovingkindness 2024 pdf epub mobi 电子书



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出版者:Shambhala
作者:Sharon Salzberg
出品人:
页数:208
译者:
出版时间:2002-09-03
价格:USD 12.95
装帧:Paperback
isbn号码:9781570629037
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图书标签: 灵修  meditation  心理学   


Lovingkindness 2024 pdf epub mobi 电子书 图书描述

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.

Lovingkindness 2024 pdf epub mobi 电子书

Lovingkindness 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
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Lovingkindness 2024 pdf epub mobi 电子书


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