Mindfulness-Based Cognitive Therapy for Depression 2025 pdf epub mobi 电子书

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发表于2025-04-06

Mindfulness-Based Cognitive Therapy for Depression 2025 pdf epub mobi 电子书

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出版者:The Guilford Press

作者:Zindel V. Segal

出品人:

页数:351

译者:

出版时间:2001-11-14

价格:USD 55.00

装帧:Hardcover

isbn号码:9781572307063

丛书系列:

图书标签: 心理学英文原版抑郁症 Psychology 咨询修行 training career

Mindfulness-Based Cognitive Therapy for Depression 2025 pdf epub mobi 电子书图书描述

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

Mindfulness-Based Cognitive Therapy for Depression 2025 pdf epub mobi 电子书

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