Mindfulness-Based Cognitive Therapy for Depression 2024 pdf epub mobi 电子书

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发表于2024-11-07

Mindfulness-Based Cognitive Therapy for Depression 2024 pdf epub mobi 电子书

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作为继正念减压疗法（MBSR）之后最主要的正念疗法之一，正念认知疗法（MBCT）在北美、欧洲和澳洲地区都应用范围广泛。事实上本书英文版的第二版在2012年就出了，并且较第一版有较大改动，所以作为MBCT团体的带领者，我其实一直盼着中文第二版的出版。这次还没有自己下手，就获...

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出版者:The Guilford Press

作者:Zindel V. Segal

出品人:

页数:351

译者:

出版时间:2001-11-14

价格:USD 55.00

装帧:Hardcover

isbn号码:9781572307063

丛书系列:

图书标签: 心理学英文原版抑郁症 Psychology 咨询修行 training career

Mindfulness-Based Cognitive Therapy for Depression 2024 pdf epub mobi 电子书图书描述

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

Mindfulness-Based Cognitive Therapy for Depression 2024 pdf epub mobi 电子书

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