Posture Power for Women 2024 pdf epub mobi 电子书


Posture Power for Women

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发表于2024-11-05

Posture Power for Women 2024 pdf epub mobi 电子书

Posture Power for Women 2024 pdf epub mobi 电子书

Posture Power for Women 2024 pdf epub mobi 电子书



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出版者:Transition Vendor
作者:Armitage, Carol/ Bebb, Mike
出品人:
页数:140
译者:
出版时间:2005-11
价格:$ 15.76
装帧:Pap
isbn号码:9781569754757
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Posture Power for Women 2024 pdf epub mobi 电子书 图书描述

Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture and shows how developing proper posture leads to a higher level of self-awareness and self-confidence. Despite the many challenges of the modern world - slouching over computers for hours, carrying small children, and commuting in rush-hour traffic - good posture can be developed without a lifetime of vigorous training and exercising. It simply requires a subtle balancing within the body. A central theme throughout Posture Power for Women, this balancing enables one to move with grace and beauty, to remain active throughout life, and to enjoy a healthy and happy body.

Posture Power for Women 2024 pdf epub mobi 电子书

Posture Power for Women 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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Posture Power for Women 2024 pdf epub mobi 电子书


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